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Sona Speech Therapy

Speech therapy insights

Practical information about adult speech, voice, and swallowing conditions. Written by a clinician, for the people living with them.

voice disorders muscle tension dysphonia

Your Voice Feels Strained and Tight. Here's Why.

Muscle tension dysphonia makes your voice hoarse, tight, and exhausting to use. When your vocal cords look normal but your voice doesn't sound right, speech therapy can help.

· Sacha Allnatt