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Sona Speech Therapy

Voice Disorders

Gentle specialist support for voice challenges. Your communication matters.

Understanding Voice Disorders

Dysphonia refers to a voice disorder. It presents as any alteration in the voice that impairs normal vocal function and quality. It can manifest as hoarseness, roughness, breathiness, strain, or weakness, which can affect how loud or clear the voice sounds. Dysphonia can result from a variety of causes, including vocal misuse, infections, inflammation, neurological conditions, or structural abnormalities.

People with dysphonia may experience discomfort or difficulty voicing, and the condition can sometimes lead to reduced vocal endurance or communication challenges. If symptoms persist beyond a couple of weeks, an Ear Nose and Throat referral is recommended for diagnosis and to guide appropriate treatment. Dysphonia is a common complaint affecting a significant portion of the population, particularly those with high vocal demands such as teachers, singers, and call center workers.

Voice therapy by a Speech Language Therapist is normally the first port of call and can be very effective.

How Speech Therapy Helps Voice Disorders

Evidence-based treatment tailored to your vocal needs

Evidence-Based Approach

Research-backed techniques including resonant voice therapy and vocal function exercises

Personalized Treatment

Customized therapy plan addressing your specific voice challenges and professional needs

Vocal Hygiene Education

Learn sustainable voice care practices to prevent future vocal strain and injury

Breath Support Training

Master deep breathing techniques to support healthy voice production and reduce tension

Gentle Specialist Care

Te Whatu Ora hospital experience with empathetic, patient-centered approach

Measurable Outcomes

Track vocal improvements with regular assessment and clear progress markers

Our Voice Therapy Approach

Our voice therapy approach is grounded in clinical research and evidence-based practice. We use techniques proven effective through peer-reviewed studies, including Resonant Voice Therapy for muscle tension dysphonia, Vocal Function Exercises for vocal strengthening, and Semi-Occluded Vocal Tract exercises for balanced voice production. Each technique is selected specifically for your voice challenge, professional demands, and treatment goals.

Treatment begins with a comprehensive 75-minute voice assessment covering your vocal history, current voice quality, breathing patterns, and the specific demands your voice faces professionally or personally. We evaluate how you're currently using your voice, identify patterns contributing to vocal strain, and determine which therapeutic approaches will be most effective for your situation.

Your personalized treatment plan typically combines direct therapy approaches (specific vocal exercises and techniques) with indirect approaches (vocal hygiene education, lifestyle modifications, and environmental adjustments). Research demonstrates this holistic approach balances the physiologic subsystems of voice production most effectively. We might work on breath support from the diaphragm rather than throat tension, resonant voice techniques that maximize vocal efficiency with minimum effort, or relaxation strategies to reduce the muscular tension that often accompanies voice disorders.

Therapy sessions focus on active practice. You'll learn exercises during our sessions and practice daily at home - consistency is crucial for vocal recovery. Many patients find that practicing in their natural environment (especially via telehealth) accelerates progress, as you're immediately applying techniques in real-world speaking situations. We'll track your vocal improvements with regular assessment, adjusting techniques as your voice strengthens.

The timeline varies based on severity and consistency of practice, but research shows most patients see improvement within a few weeks to several months. Interestingly, studies indicate short-term voice therapy (less than three weeks) can be as effective as longer programs when combined with dedicated home practice. Some patients with muscle tension dysphonia experience significant improvement in just one to several sessions. We'll set realistic expectations during your initial assessment based on your specific vocal presentation and professional needs.

Our approach emphasizes sustainable vocal techniques you can use for life, not just temporary fixes. Whether you're a teacher needing to project over classroom noise, a performer requiring vocal stamina, or someone experiencing unexplained hoarseness, we'll equip you with the knowledge and skills to maintain healthy voice production long-term. Your voice is an instrument - we'll help you learn to use it efficiently and protect it from future strain.

Who Benefits from Voice Therapy?

Voice therapy benefits anyone experiencing voice changes, but certain groups particularly benefit from specialized intervention. Teachers represent our largest professional voice user group, experiencing voice disorders at twice the rate of other professions due to sustained loud speaking, classroom noise, and limited vocal rest. Primary teachers, secondary educators, and university lecturers often report vocal fatigue, hoarseness by end of day, or difficulty projecting voice across large classrooms.

Professional voice users across industries rely on voice therapy to maintain vocal health: performers and singers needing vocal stamina and technique refinement; call center workers experiencing strain from extended phone conversations; lawyers and barristers requiring clear articulation during court proceedings; sales professionals and business executives who present regularly; clergy members delivering sermons; and healthcare professionals communicating in noisy hospital environments.

Beyond professional applications, voice therapy helps individuals with medical voice conditions including those recovering from upper respiratory infections where hoarseness persists beyond three weeks; people with gastroesophageal reflux disease (GERD) experiencing vocal irritation; individuals with neurological conditions like Parkinson's disease or post-stroke voice changes; and anyone with unexplained hoarseness, vocal strain, or voice breaks during speaking.

If your voice is essential to your work, your identity, or your daily communication, voice therapy can help. We work with people across New Zealand - from Wellington to Auckland, Hamilton to Dunedin - via convenient telehealth or in-person sessions. Whether you're seeking to resolve a current voice problem or prevent future vocal injury, professional voice care makes all the difference.

Your Voice Recovery Journey

Clear steps from assessment to healthy voice production

01

Book Assessment

Schedule your comprehensive voice evaluation online at a time that suits you

02

Detailed Evaluation

75-minute assessment covering vocal history, voice quality, breathing patterns, and professional demands

03

Customized Plan

Receive personalized treatment plan with clear goals, exercises, and timeline expectations

04

Active Therapy

Weekly sessions practicing evidence-based techniques with home exercise support between appointments

05

Voice Recovery

Most patients see improvement within weeks to months with consistent practice and vocal care

Voice Therapy Investment

Choose the option that works best for your professional schedule

Wellington In-Person

Face-to-face voice therapy at our Newtown clinic

$207Initial Assessment (75 min)
$157Follow-up Session (45 min)
  • Physical assessment of vocal mechanism
  • Hands-on breathing and posture techniques
  • 4 Normanby Street, Newtown location
  • Coordination with ENT specialists if needed
Most Popular

Nationwide Telehealth

Expert voice therapy from anywhere in New Zealand

$167Initial Assessment (75 min)
$127Follow-up Session (45 min)
  • Same clinical voice assessment via video
  • Practice in your natural environment
  • Evening and weekend appointments
  • Perfect for professional voice users with busy schedules

Package discounts available: Save with our 6-session therapy packages. Contact us for details

Payment accepted via credit/debit card, EFTPOS, or direct bank transfer. Invoices provided for insurance claims.

Common Questions About Voice Disorders

Expert answers to help you understand voice therapy

Voice disorders occur when your voice sounds raspy, strained, breathy, or changes in pitch unexpectedly. Common conditions include vocal nodules, polyps, muscle tension dysphonia, and functional voice problems. If your voice has been hoarse or strained for more than three weeks, or if you're a professional voice user experiencing regular vocal fatigue, you should seek evaluation.

Still have questions?

Contact us directly

Your story matters.

Communication is complex and deeply personal. Specialist speech therapy helps you achieve your goals.