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Sona Speech Therapy

Understanding what's happening

Swallowing seems simple until it isn't. After a stroke, with Parkinson's, as we age, the coordination that used to be automatic can start to fail. Food goes the wrong way. Coughing during meals becomes constant. The fear of choking shadows every bite. Sacha has spent years in hospital dysphagia services at Austin Health Melbourne and Te Whatu Ora Wellington, working with patients at their most vulnerable. She's seen how swallowing problems ripple outward: the patient who stops eating with family, the spouse terrified of causing aspiration, the adult child who doesn't know what's safe to serve. Dysphagia assessment isn't just about the throat. It's about understanding what's safe, what's possible, and how to help you and your family eat without fear. When you know what's happening, you can manage it. That's what assessment provides.
Features

Our Approach

  • Listening to your experience

  • Watching you eat and drink

  • Finding what's safe (and what's possible)

  • Training the people who matter

Is this you?

After stroke, everything changed
Swallowing used to be automatic. Now you cough on liquids, food sticks, and every meal feels like a test. Hospital gave you thickened fluids but never explained how long this lasts or what comes next.

The family carrying the fear alone
You're caring for someone with swallowing difficulties. Maybe a parent, maybe a partner. You've been told what to avoid, but not how to actually do this safely. You're exhausted and scared of getting it wrong.

Parkinson's or MS, and swallowing is getting harder
It crept up gradually. Meals take longer now. Some foods feel risky. You're not sure when to worry, or who to ask. The GP doesn't have answers.

The cough nobody can explain
Persistent cough, especially during or after eating. Multiple doctors, multiple tests, no clear diagnosis. It might be laryngeal, and speech therapy might be the missing piece.

For families: you're not alone in this

Caring for someone with swallowing difficulties is exhausting. You're trying to keep them safe, but you're doing it with fragments of information from hospital handouts and Google searches. You don't know what's actually dangerous versus just uncomfortable. You're afraid of the choking that might happen when you're not watching. Family training changes this. Sacha teaches you: - Exactly how to modify textures (not vague advice, specific techniques) - What positioning actually helps and why - The signs that aspiration is happening, and the signs that aren't as scary as they look - What to do if choking occurs (real emergency protocols, practiced until you're confident) - When to call for help and when to watch and wait After training, you'll know what you're doing. That knowledge replaces the constant anxiety with competence. You're still caring, but you're no longer guessing.

What to Expect

Your therapy journey from assessment to recovery

01

Book your assessment

75 minutes. For initial swallowing assessment, in-person is usually best. We need to observe swallowing directly with real textures. Telehealth works for follow-ups and family training.

02

Tell the story

What happened? When did swallowing change? What's been tried? What's scary? Bring medical records if you have them: hospital discharge summaries, previous assessments.

03

Observe the swallow

Sacha watches you eat and drink across textures: thin liquids, thick liquids, puree, soft solids, regular food. She's assessing timing, strength, protection of the airway.

04

Get clear answers

What's safe? What's risky? Do you need a hospital-based instrumental assessment (FEES or VFSS) for more detail? You'll leave knowing where you stand.

05

Train the family

If you have caregivers, they're part of this. Texture preparation, positioning, monitoring, emergency response. Everyone learns together.

When we need more information

Sometimes clinical assessment needs backup. If Sacha suspects silent aspiration (food or liquid entering the airway without coughing) or the swallow mechanism is complex, she coordinates referral for instrumental assessment: **FEES (Fibreoptic Endoscopic Evaluation of Swallowing):** A small camera through the nose lets ENT visualise the swallow directly. Done in hospital, very detailed. **VFSS (Videofluoroscopy):** X-ray imaging of swallowing in real-time. Shows the full journey from mouth to stomach. Sacha communicates with your medical team, integrates the results, and adjusts your management plan based on what they show. Complex swallowing needs coordinated care.

Transparent, Fair Pricing

Choose the option that works best for you

Wellington Clinic

In-person appointments at our Newtown clinic

$207 Initial Assessment (75 min)
$157 Follow-up Session (45 min)
Most Popular

Telehealth

Secure video sessions from your home

$167 Initial Assessment (75 min)
$127 Follow-up Session (45 min)

Package discounts available: Save with our 6-session therapy packages. Contact us for details

Payment accepted via credit/debit card, EFTPOS, or direct bank transfer. Invoices provided for insurance claims.

What Our Patients Say

Real experiences from people we've helped

"After Dad's stroke, mealtimes were terrifying. We didn't know what was safe. Sacha assessed him, explained exactly what was happening, and trained us. We still modify textures, but we do it with confidence now, not fear."

Michelle

"The hospital said 'thickened fluids' but never explained what that actually meant. Sacha showed us exactly how thick, exactly what foods, exactly how to sit. Simple things that nobody had taught us."

Graham

"I'd been coughing during meals for months. Everyone said it was reflux. Sacha found it was my swallow timing. A few sessions later, I'm eating normally again. I wish I'd come sooner."

Diane

Support

Frequently Asked Questions

Everything you need to know about our therapy services.

That's exactly what assessment determines. Some swallowing problems need strict texture modification; others need positioning changes; some need exercises to strengthen the swallow. Until you know what's happening, you're guessing. Assessment replaces guesswork with a clear plan.

Only if your swallowing problem resulted from an accident: stroke (classified as acute accident), traumatic brain injury, or treatment injury from surgery. Swallowing difficulties from Parkinson's, MS, aging, or other illnesses aren't ACC-covered. We'll discuss funding options during assessment, including private payment.

Initial swallowing assessment is best in-person. We need to observe you eating and drinking different textures safely. But ongoing therapy, family training, and monitoring often work well via telehealth. We'll recommend what makes sense for your situation.

Yes. Swallowing decline with dementia is common and frightening for families. Assessment helps you understand what's safe, what's risky, and how to maximise quality of life. Sacha provides family training so you know exactly what to do. This reduces both risk and anxiety.

It's adjusting food consistency to match swallowing ability. The IDDSI framework provides standardised levels, from regular texture down to liquidised/puree. Sacha assesses which level is safe for you, then trains you and your family in how to prepare foods consistently. The goal is safety without unnecessary restriction.

Family training covers emergency protocols. If someone is coughing forcefully, encourage it. Coughing is protective. If they can't cough, breathe, or speak, that's obstruction: back blows and abdominal thrusts (Heimlich), and call 111 immediately. We practice this until you feel confident.

Initial assessment (75 min): $207 in-person Wellington, $167 telehealth. Follow-up sessions (45 min): $157 in-person, $127 telehealth. We provide detailed invoices for insurance claims or tax purposes.

This is incredibly common. Hospital discharge information is often rushed and overwhelming. Assessment helps us understand what level they're actually on, confirm it's still appropriate, and train you properly in how to implement it. Clear understanding replaces confusion.

Your story matters.

Communication is complex and deeply personal. Specialist speech therapy helps you achieve your goals.

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