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Sona Speech Therapy

When the cough outlasts the cause

A cough that lasts more than eight weeks stops being a symptom. It becomes the problem. It wakes you at night, interrupts conversations, makes restaurants impossible. You've done the rounds: GP, respiratory specialist, maybe an ENT. Everything comes back normal. But the cough is still there. Sacha has worked with chronic cough patients at Te Whatu Ora Wellington, where she saw how often persistent cough falls between the gaps of medical specialties. Respiratory says the lungs are fine. Gastro says the reflux is managed. ENT can't see anything wrong. Nobody owns the problem. Research published in The Lancet suggests up to 42% of chronic cough cases have no identifiable medical cause. These are the patients who respond best to speech therapy. Not because the cough isn't real, but because the mechanism maintaining it lives in the larynx and upper airway, the exact structures speech therapists know best. If your cough has outlasted every explanation, this is worth exploring.
Features

Evidence-Based Treatment

  • Map what triggers your cough

  • Interrupt the cough reflex

  • Retrain the habit loop

Why speech therapy works for chronic cough

The larynx, the throat muscles, the breathing coordination that controls coughing: these are the same structures we use for speech and swallowing. Speech therapists work with this anatomy every day. When chronic cough persists despite normal medical results, the problem usually sits in laryngeal hypersensitivity or habitual patterns. Both respond to the techniques we use in clinic.

Is this you?

The post-infection cough that won't clear
You had a cold three months ago. Or COVID six months ago. The illness passed, but the cough stayed. Dry, persistent, triggered by the smallest thing. Your GP says the infection is gone. But the cough disagrees.

Normal tests, still coughing
You've seen the respiratory specialist. The CT is clear. The bronchoscopy showed nothing. The blood work is fine. Everyone says you're healthy, but you're still coughing fifty times a day. You're starting to wonder if anyone can actually help.

The social cost nobody sees
You skip the cinema because the quiet scenes are impossible. Meetings at work are embarrassing. Restaurants are out. Phone calls are interrupted. The cough has shrunk your world, and people around you have stopped asking how you are.

Reflux that shows up as cough
The gastroenterologist managed the reflux. The medication helped the heartburn. But the cough and throat clearing are still constant, especially after meals. Nobody connects the two, but the upper airway is still irritated.

Exhausted the medical pathway
GP, respiratory physician, ENT, gastroenterologist. Maybe an allergist too. You've been passed from specialist to specialist. Each one rules out their area and refers you on. Speech therapy is often the last door, but it should have been earlier.

Your Recovery Journey

Evidence-based therapy supporting ongoing recovery

1

Map your cough

Seventy-five minutes. Sacha takes a detailed history: when the cough started, what triggers it, what makes it worse, what you've already tried. She assesses breathing patterns, throat tension, voice quality, and laryngeal sensitivity. You'll describe your cough; she'll work out why it's persisting.

2

Build your plan

Based on what the assessment shows, we put together a treatment plan with specific goals and a realistic timeline. Most chronic cough patients need four to six sessions. Some need more. You'll know upfront what to expect.

3

Start treating on day one

You won't leave the first session empty-handed. We teach cough suppression strategies during the assessment itself. Practical techniques you can use immediately. Most people notice a difference within the first week.

Transparent, Fair Pricing

Choose the option that works best for you

Wellington Clinic

In-person appointments at our Newtown clinic

$207 Initial Assessment (75 min)
$157 Follow-up Session (45 min)
Most Popular

Telehealth

Secure video sessions from your home

$167 Initial Assessment (75 min)
$127 Follow-up Session (45 min)

Package discounts available: Save with our 6-session therapy packages. Contact us for details

Payment accepted via credit/debit card, EFTPOS, or direct bank transfer. Invoices provided for insurance claims.

Support

Frequently Asked Questions

Everything you need to know about treatment and what to expect.

Most patients see real improvement within four to six sessions over eight to ten weeks. Some notice a difference after the first appointment. Complex or long-standing cases may need eight to ten sessions. You'll get an honest estimate after the initial assessment.

Often, yes. Normal investigations usually mean the cough is driven by laryngeal hypersensitivity or habit patterns rather than active disease. These are exactly the mechanisms speech therapy targets. A normal scan is frustrating, but it's actually a good sign for therapy outcomes.

For chronic cough, telehealth works well. We can observe breathing patterns, teach suppression techniques, and monitor your progress through video. Many patients prefer it because coughing fits are easier to manage from home. Initial assessment can be done either way.

Yes. We write to your GP and specialists after assessment with findings and a treatment plan. Progress reports go out at regular intervals. Our hospital background means we communicate in the clinical language your medical team expects.

Your story matters.

Communication is complex and deeply personal. Specialist speech therapy helps you achieve your goals.

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